Vegetarian Full Day Meals For Weight Gain Recipe: A balanced meal plan with high protein, fiber, carbohydrates and other nutrition elements. You should spend time not just in gym but also to rest, cook healthy food and stay nutritional. You can add a variety to your diet by choosing egg based diet, chicken based diet, fish based diet or vegan diet on different days. Keep Immunity Tea in your diet on daily basis to boost your immunity.
Vegetarian Full Day Meals For Weight Gain Recipe – balanced meal plan with high protein, fiber, carbohydrates and other nutrition elements. Stay nutritional!
Breakfast: 1 cup oats One cup milk 5 almonds 1 banana, chopped One tablespoon honey 1 teaspoon sesame seeds
Heat milk and oats together for 2-3 minutes, garnish other ingredients and serve.
Morning Snack: Fruit plate including Pomegranate Pear Apple
Lunch: ½ teaspoon lemon juice 2 cup 6-8 hour soaked lentil or sprouts of ½ teaspoon pepper Soya bean/black gram/green moong 1/2 Cucumber, peeled
Method: Finely chop cucumber, mix with other ingredients and serve.
Afternoon Snack: 50 gm paneer 1/2 cup pineapple
Dinner: 1 slice of whole wheat bread One tablespoon of peanut butter 5 cashew 2 cups of baked or boiled vegetables including Broccoli Carrot Sweet potato
Recipe Servings: 1 Prep Time: 10 mins Cook Time: 60-80 mins Total Time: 80-90 mins Difficulty Level: Easy
About Vegetarian Full Day Meals For Weight Gain Recipe: A balanced meal plan with high protein, fiber, carbohydrates and other nutrition elements. You should spend time not just in gym but also to rest, cook healthy food and stay nutritional. You can add a variety to your diet by choosing egg based diet, chicken based diet, fish based diet or vegan diet on different days. Keep Immunity Tea in your diet on daily basis to boost your immunity.
