PINEAPPLE JUICE RECIPE

PINEAPPLE JUICE RECIPE:

Pineapple juice recipe, a delightful, fresh, delicious and vegetarian juice is great for any meal or snack time. This juice is made without any preservative so it should be consumed immediately.
The left over pulp can used to make pudding or pies.

Pineapple juice recipe is healthy and nutritious as pineapple has lot of health benefits. There are anti-inflammatory properties in bromelain. Pineapple is the only major dietary source of bromelain. It has anticancer agent to suppress cancer cells. There are heart healthy benefits of vitamin C. This fruit helps in cataract prevention. It gives fertility perks in men and women. Also has properties to boost exercise-induced asthma prevention. It is good in osteoarthritis treatment and is packed with mighty manganese.

Ingredients:
1 teaspoon honey
2 cup pineapple peeled, cubed/sliced
1 teaspoon mint leaves

Method:
Take a grinder and add pineapple (except a small piece of 1 inch cube), mint leaves (except 2) and honey.
Grind and sieve in a serving cup.
Make a cut half way through in remaining piece of pineapple and garnish it on the edge of the serving cup.
Garnish mint on top of the juice.
Serve fresh.

Serves: 1-2 adults
Preparation time: 5 minutes
Cooking time: 5 minutes

ABOUT PINEAPPLE JUICE RECIPE:
This delightful, fresh, delicious and vegetarian juice is great for any meal or snack time. This juice is made without any preservative so it should be consumed immediately. The left over pulp can used to make pudding or pies. Pineapple has lot of health benefits. There are anti-inflammatory properties in bromelain. Pineapple is the only major dietary source of bromelain. It has anticancer agent to suppress cancer cells. There are heart healthy benefits of vitamin C. This fruit helps in cataract prevention. It gives fertility perks in men and women. Also has properties to boost exercise-induced asthma prevention. It is good in osteoarthritis treatment and is packed with mighty manganese.

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