Immunity Tea recipe makes a wonderfully refreshing and healthy drink made with loads of herbs, ginger, turmeric and lime for added flavor and fragrance. Whether you on a diet or not, you must add this to your daily routine. You can have variations by using turmeric powder instead of raw turmeric, using honey instead of sugar and change the quantity of herbs. If you do not have fresh herbs, use dry herbs. Stay Healthy!
IMMUNITY TEA RECIPE is an immune boosting wellness tea which keeps disease at bay. Ginger tea or turmeric tea are some examples, try them today. Green Teas are rich in anti-oxidants called Polyphenols. Polyphenols are efficient infection fighters. They protect the body against potential viruses, infections and sickness.
Ingredients: ½ inch raw ginger 5 leaves of mint ½ inch raw turmeric 5 curry leaves 2 leaves of basil ½ teaspoon lemon juice Sugar to taste, preferably jaggery or brown sugar
Method: 1. Take 2 cups of water in a pan. 2. Crush and add ginger, turmeric, mint, basil and curry leaves. 3. Boil for about 15 minutes till the water reduces to about 1 cup. 4. Add lemon juice and sugar (optional). Mix well. 5. Sieve in a cup and drink slowly.
Recipe Servings: 1 Prep Time: 1 mins Cook Time: 15 mins Total Time: 20 mins Difficulty Level: Easy
About Immunity Tea Recipe: Immunity Tea is a wonderfully refreshing and healthy drink made with loads of herbs, ginger, turmeric and lime for added flavor and fragrance. Whether you on a diet or not, you must add this to your daily routine. You can have variations by using turmeric powder instead of raw turmeric, using honey instead of sugar and change the quantity of herbs. If you do not have fresh herbs, use dry herbs. Stay Healthy!
