CHEAT MEALS

CHEAT MEALS INDEX

Cheat meals are single meals that give you different from your planned diet pattern, while a cheat day allows for free food choices for an entire day.

A cheat meal or a cheat day can be helpful by providing you with the energy you need for a strenuous workout but then overdoing it on your cheat day can also set you back a bit with your weight loss goals.

Do cheat meals work? This is the most FAQ… It actually depends on what you eat and how much portion you choose to eat. We recommend that you do it with maximum enjoyment and minimal guilt and enjoy your day. It gives dieters the opportunity to take a break from strict eating.
It helps you to eat clean for the better part of your week, stay active and reward yourself by indulging in something you really want to eat.

Here are some Ideas that are high protein cheat meals which are also in demand.

Do share your creative masterpieces and ideas which we can print with your name!

NON-VEGETARIAN
NORTH INDIAN CUISINE
DRY
MYSTERY OMELETTE RECIPE
Try adding vegetables like spinach, capsicum, coriander, mushrooms and tomatoes in addition to onions for nutrition, variety, colour and taste. After the eggs are set on the pan, you can also sprinkle some mozzarella cheese, sour cream, grilled vegetables and/or cut fruits to make it a cheat meal.

NON-VEGETARIAN
NORTH INDIAN CUISINE
DRY
QUICK FRENCH TOAST RECIPE
This delicacy makes healthy and good breakfast, tiffin for school and evening snacks. You can sandwich the toasts with slices of butter, jam, Nuterella or fresh cream. If you like you may garnish with apple syrup, honey, socked/cut dry fruits, cut fresh fruits to increase the nutrition, taste and variety.
You may choose to crumble French Toasts in a blow and mix with other things. Top with ice cream and serve as a dessert.
CHEAT MEALS
VEGETARIAN
GLOBAL CUISINE
GRAVY
MUSHROOM PEAS IN WHITE SAUCE RECIPE
Mushroom Peas in white sauce is a main course made with mushrooms and dairy products. You can try different variations with finely sliced/chopped carrot, capsicum, cabbage etc. This preparation can used to layer sandwiches or lasagna or burritos or pasta. It can be added to other main course as side dish.
VEGETARIAN
GLOBAL CUISINE
DRY
LOADED BAKED NACHOS RECIPE
A quick and delicious recipe which goes well with kids, teenagers and adults alike. It can serve as cheat meal or diet meal or main course depending on the need of the consumer. Top this with chives, beans, sour cream or a little olive oil to bring variety. This special recipe will captivate you.
VEGETARIAN
GLOBAL CUISINE
DRY
4 COLD AND CREAMY SALADS RECIPE OR BOUND SALADS RECIPE
This recipe is a one of its kind and constitues of 4 different kinds of healthy and nutritious choice of salads, a variety to fall for!
VEGETARIAN
GLOBAL CUISINE
DRY
CREAMY POTATO SALAD RECIPE
Creamy potato salad recipe is a quick, easy and nutritious recipe which can be home cooked in a short duration and goes well with sandwiches or as a snack!
VEGETARIAN
GLOBAL CUISINE
DRY
CREAMY SPROUTS SALAD RECIPE
This recipe is s packed with nutrition and is a filling and healthy accompaniment or simply a snack. Do try with burger, sandwich, pasta etc.
VEGETARIAN
GLOBAL CUISINE
DRY
CREAMY SWEET POTATO SALAD RECIPE
This recipe is a fantastic recipe and is easy to make and good to eat. You will love it with tamarind chutney.
VEGETARIAN
GLOBAL CUISINE
DRY
CREAMY VEGETABLE SALAD RECIPE
This recipe is a filling and healthy accompaniment or snack. It is packed with nutrition and vitamins that we get from veges. A must try!

VEGETARIAN
NORTH INDIAN CUISINE
GRAVY
PALAK PANEER RECIPE
It is spinach in cottage cheese and is easy to make, tasty and nutritious curry that is best served with indian variety of breads…

 

VEGETARIAN
GLOBAL CUISINE
DRY
WHOLE WHEAT QUICK VEGETARIAN PIZZA RECIPE
Whole wheat pizza recipe is a healthy recipe made from 100% whole wheat pizza dough giving us healthy and delicious pizzas home-cooked in no time!
VEGETARIAN
GLOBAL CUISINE
DRY
WHOLE WHEAT GARLIC BREAD RECIPE
WHOLE-WHEAT GARLIC BREAD RECIPE is a simple recipe to make simple and healthy bread with daily ingredients. With same dough you can make flavoured bread, buns etc.
VEGETARIAN
GLOBAL CUISINE
DRY
WHOLE WHEAT STUFFED BREAD RECIPE
WHOLE WHEAT STUFFED BREAD RECIPE is a good option for home made healthy, simple and delicious dish prepared in little time. A MUST TRY!
VEGETARIAN
GLOBAL CUISINE
SOUP
CREAM OF MUSHROOM SOUP RECIPE
CREAM OF MUSHROOM SOUP RECIPE is a creamy, delightful and flavourful soup. Easy to make home cooked in little time, is in the favourite list of food lovers!
VEGETARIAN
GLOBAL CUISINE
SOUP
CREAM OF POTATO SOUP RECIPE
CREAM OF POTATO SOUP RECIPE is a tasty, creamy, aromatic, very easy and quick to make. A must try at home soup, flavourful and simple recipe.
VEGETARIAN
GLOBAL CUISINE
SOUP
CREAM OF PUMPKIN SOUP RECIPE
CREAM OF PUMPKIN SOUP RECIPE is a classic favourite, is easy to make and can be spiced to one’s taste. It enlightens a dinner party or just a supper when you need a bit of comfort.
VEGETARIAN
GLOBAL CUISINE
SOUP
CREAM OF TOMATO SOUP RECIPE
CREAM OF TOMATO SOUP RECIPE is a delightful, flavourful, aromatic, fresh, classic, healthy, tasty and creamy soup. It is easy and simple to prepare at home!
VEGETARIAN
GLOBAL CUISINE
SOUP
PUMPKIN SOUP RECIPE
PUMPKIN SOUP RECIPE is a refreshing and nutritious soup. This thick soup is made with limited ingredients and easy steps so that it can be tried at home.
VEGETARIAN
GLOBAL CUISINE
SOUP
TOMATO SOUP RECIPE
TOMATO SOUP RECIPE is a classic, fresh, creamy, aromatic and easy to prepare soup. Also called Tamater ka soup in India is a world famous delight!
NON-VEGETARIAN
GLOBAL CUISINE
SOUP
CREAM OF CHICKEN SOUP RECIPE
CREAM OF CHICKEN SOUP RECIPE is a popular and delicious soup. This thick, creamy, tasty and aromatic soup is easy to make at home with very few ingredients.

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