Anxiety is the handmaiden of contemporary ambition.                                                                                       -Alain de Botton
Nothing is permanent in this wicked world — not even our troubles.                                                               -Charlie Chaplin
Worry is a prayer to chaos.                                                                                                                          -Gabby Bernstein
The universe doesn’t allow perfection.                                                                                              -Stephen Hawking
I never worry about what I did the day before.                                                                                        -Dwight D. Eisenhower
Do what you can, with what you’ve got, where you are.                                                                         -Theodore Roosevelt
Be scared. You can’t help that. But don’t be afraid.                                                                                        -William Faulkner
All your anxiety is because of your desire for harmony. Seek disharmony, then you will gain peace.                                -Rumi
I am an old man and have known a great many troubles, but most of them never happened.                                 -Mark Twain
Nothing is particularly hard if you divide it into small jobs.                                                                                         -Henry Ford
The desire for security and the feeling of insecurity are the same thing.                                                                    -Alan Watts
Today I escaped anxiety. Or no, I discarded it, because it was within me, in my own perceptions – not outside.                                                                                                                                                                                                      -Marcus Aurelius


It’s not stress that kills us, it is our reaction to it.                                                                                                      -Hans Selye
Cultivate intuition and trust faith: let go of the need for certainty.                                                                             -Brené Brown
The reason why worry kills more people than work is that more people worry than work.                                      -Robert Frost
A warrior accepts that we can never know what will happen to us next.                                                              -Pema Chödrön
Stop measuring days by degree of productivity and start experiencing them by degree of presence.                       -Alan Watts
I have not ceased being fearful, but I have ceased to let fear control me.                                                                  -Erica Jong
Not being able to govern events, I govern myself.                                                                                     -Michel de Montaigne
Cultivate calm and stillness: let go of anxiety as a lifestyle.                                                                                 -Brené Brown
If you aren’t in the moment, you are either looking forward to uncertainty, or back to pain and regret.                       -Jim Carrey
He who fears he will suffer, already suffers because he fears.                                                                     -Michel de Montaigne
Life is not a tension anywhere except in the minds of humanity.                                                                                       -Osho
It is always possible to practice releasing the tension in yourself.                                                                   -Thich Nhat Hanh
Anxiety, the illness of our time, comes primarily from our inability to dwell in the present moment.                  -Thich Nhat Hanh
Present fears are less than horrible imaginings.                                                                     -William Shakespeare (Macbeth)

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