4 Fresh Dinner Salads Recipe
4 Fresh Dinner Salads Recipe we are introducing a variety of salads with fresh vegetables and other condiments for your health and nutrition. At times you can have only salad meal. At times you can add some bread or garlic bread to the side. There are some dressing recipes that you can use with some of these salads. These salads are:
1. Garden Stars Salad – Mix of multiple vegetables in seasoning.
2. Pentatone Salad – 5 vegetables, topped with seasoning.
3. Julienne Salad – Vegetable strips to go with dressings
4. Fresh Sprouts Salad – Sprouts mixed with vegetables and light spices
4 fresh dinner salads recipe is a must try variety of salads packed with nutrition and health benefits. With ausumn taste & easy to make they are great…
4 Fresh Dinner Salads Recipe
Here we are introducing a variety of salads with fresh vegetables and other condiments for your health and nutrition. At times you can have only salad meal. At times you can add some bread or garlic bread to the side. There are some dressing recipes that you can use with some of these salads. These salads are:
Garden Stars Salad – Mix of multiple vegetables in seasoning.
Pentatone Salad – 5 vegetables, topped with seasoning.
Julienne Salad – Vegetable strips to go with dressings
Fresh Sprouts Salad – Sprouts mixed with vegetables and light spices
Garden Stars Salad:
A very simple, easy and quick recipe provides freshness to your dinner. Twist it with olives, radish, capsicum, streamed corn, broccoli and a variety of salad leaves. You can also add soaked and chopped dry fruits and seeds (pumpkin, melon, black sesame etc.) for sumptuous look and nutrition.
Ingredients:
5 lettuce leaves
1 onion
One cucumber
1 carrot
One tomato
1 teaspoon sesame seeds
1/2 teaspoon olive oil
1 tablespoon lemon juice
1/2 teaspoon pepper powder
2 sprigs of coriander leaves
Recipe Servings: 3-4
Prep Time: 2 mins
Cook Time: 10 mins
Difficulty Level: Easy
Method:
1. Finely chop onion, carrot and cucumber.
2. Remove seeds from tomato and finely chop the outer pulp.
3. Mix all the chopped vegetables, sesame, olive oil, lemon juice and pepper.
4. In a serving plate, layer lettuce leaves and then layer vegetable mixture. Top with coriander leaves.
5. Serve as a variety of salad as part of your dinner.
Pentatone Salad Recipe:
A sweet and sour side for almost any main course which is fragrant, fresh and healthy. You can have variations with more vegetables, salad leaves and fruits. Instead of coriander leaves try thyme, basil, mint and oregano leaves.
Ingredients:
For salad:
1 capsicum
One beetroot
1 large carrot
One cucumber
1 very small green papaya
Recipe Servings: 4
Prep Time: 02 mins
Cook Time: 13 mins
Total Time: 15 mins
Difficulty Level: Easy
Method:
For the Dressing:
1.Take a bowl, put all the ingredients for the dressing and mix them well.
2. Set aside for 10 minutes.
For the Salad:
1. Julienne all the vegetables in very thin strips.
2. Mix vegetables one by one in one fifth portion of the dressing.
3. Plate coated vegetables side by side and serve.
Julienne Salad Recipe:
Ingredients:
1 raw mango
One green bell pepper
200 gm Cheddar cheese
1 beetroot
One cucumber
200 gm paneer
1 carrot
Method:
Julienne all the ingredients into thin long pieces of about 0.5 cm by 3 cm.
Arrange pieces of each vegetable/cheese separately on a serving plate.
3. Serve with your favorite dressing like Beetroot Dressing, Cajun Dressing, Mint Dressing or all of them together. The recipe of each is uploaded for your consideration.
Recipe Servings: 4
Prep Time: 01 mins
Cook Time: 10 mins
Total Cook Time: 11 mins
Difficulty Level: Easy